Okay, so this is a good omelette recipe I devised after many years of research into getting intoxicated with alcoholic beverages. We all know how difficult the morning after is, mornings where you ponder on life's more difficult questions "Who is this girl I woke up next to?" "Why does she have a penis?", "How did I end up in a hotel 200 km away from where I live?", "Why am I wearing women's lingerie?" ... truly the questions which many great minds have puzzled over.
So, in that troubled and dazed state of hangover you need something good and nutritious to help you get your shit together, and since you ain't going to cook no damn elaborate meal, a simple omelette will have to do.
Ingredients:
3 eggs
100 ml coconut milk (normal milk works well too)
50 g lin/flax seeds (optional)
50 g psyllium seeds / bran / anything high in fiber (pretty important)
100 grams of sausage, salami cut into small pieces (if you're too fucking hungover to use a knife, just shove the fucking thing full)
Put it all in a cup, mix with a fork until homogeneous.
Put some butter or olive oil in a pan, spread that bitch, then heat it up.
When decently heated up shove the omelette mix in and cook for 5 minutes on medium heat, flip the fucking thing over and cook for 2-3 minutes.
If you're too pissed to even flip a pan (holy shit man, what did you drink last night?) just cook for 10 minutes on one side.

Eat.

Meal should have around 400~500 calories depending on what you use, lots of protein, fat and moderate amounts of simple carbohydrates (and very high amounts of fiber).
Cheers.

Hah... I almost never eat this (because I don't really eat breakfast), but this reminds me of something I've done w/ our rice maker. "Savory Oatmeal" - put in a serving of oats + the amount of water to hydrate it + a cracked egg and a bit of salt (you can add sausage or bacon bits here if you want to go to the trouble of cooking and chopping, though the point of the thing is to just hit a button and leave). Just mix it up and turn on rice maker and eat it when it beeps.

niceeeeeeeeeeeeeee i love this new recIPE stuff